Derek talking about Halloween and his own view on spiritual development

Derek talking about Halloween and his own view on spiritual development

by | Oct 31, 2023 | Mind, News, Soul

This is a post I did three years ago, though it would be worth sharing again.

Halloween is here again and I wonder if some of you have forgotten where it came from, it is a time I remember my own family culture and I celebrate the fact that we live on, and our love ones sometimes choose this time to come back and see us, that is why according to some we dress up as to scare away the bad spirits.

I have some wonderful memories of Halloween of going out and telling stories or having to sing for treats, the warm fire places and much more and with all this stuff going on with the mad clowns on TV news. I though it be good to remind everyone about the true meaning of Halloween and what its meant to myself, as is its a time I celebrate this wonderful gift I have to help others with a message from loved ones in a healing sense, where I am  privileged to act as the medium or the go between, I strongly believe we all can connect and I have some amazing examples and experiences some of which are in this blog. I love doing and going to events at this time, and it should be about fun and celebration that we are always loved and never alone.

What is Halloween all about?

Info from History Chanel

Straddling the line between fall and winter, plenty and paucity, life and death, Halloween is a time of celebration and superstition. It is thought to have originated with the ancient Celtic festival of Samhain, when people would light bonfires and wear costumes to ward off roaming ghosts. In the eighth century, Pope Gregory III designated November 1 as a time to honor all saints and martyrs; the holiday, All Saints’ Day, incorporated some of the traditions of Samhain. The evening before was known as All Hallows’ Eve and later Halloween. Over time, Halloween evolved into a secular, community-based event characterized by child-friendly activities such as trick-or-treating. In a number of countries around the world, as the days grow shorter and the nights get colder, people continue to usher in the winter season with gatherings, costumes and sweet treats.
Halloween’s origins date back to the ancient Celtic festival of Samhain (pronounced sow-in). The Celts, who lived 2,000 years ago in the area that is now Ireland, the United Kingdom and northern France, celebrated their new year on November 1. This day marked the end of summer and the harvest and the beginning of the dark, cold winter, a time of year that was often associated with human death. Celts believed that on the night before the new year, the boundary between the worlds of the living and the dead became blurred. On the night of October 31 they celebrated Samhain, when it was believed that the ghosts of the dead returned to earth. In addition to causing trouble and damaging crops, Celts thought that the presence of the otherworldly spirits made it easier for the Druids, or Celtic priests, to make predictions about the future. For a people entirely dependent on the volatile natural world, these prophecies were an important source of comfort and direction during the long, dark winter.

 
Derek after a show in Slains Castle theme bar in Aberdeen
 

On May 13, 609 A.D., Pope Boniface IV dedicated the Pantheon in Rome in honor of all Christian martyrs, and the Catholic feast of All Martyrs Day was established in the Western church. Pope Gregory III (731–741) later expanded the festival to include all saints as well as all martyrs, and moved the observance from May 13 to November 1. By the 9th century the influence of Christianity had spread into Celtic lands, where it gradually blended with and supplanted the older Celtic rites. In 1000 A.D., the church would make November 2 All Souls’ Day, a day to honor the dead. It is widely believed today that the church was attempting to replace the Celtic festival of the dead with a related, but church-sanctioned holiday. All Souls Day was celebrated similarly to Samhain, with big bonfires, parades, and dressing up in costumes as saints, angels and devils. The All Saints Day celebration was also called All-hallows or All-hallowmas (from Middle English Alholowmesse meaning All Saints’ Day) and the night before it, the traditional night of Samhain in the Celtic religion, began to be called All-hallows Eve and, eventually, Halloween.


 

One of my first strong Mediumship phone reading.

I have had so many wonderful experiences both giving and
receiving readings and it always take you by surprise.
 
The first really moving one I gave was when doing the
psychic phone lines when unemployed in 2007 for a short period, I had a call from a woman who
was 49 in love with a younger man etc you know the sort of call I was having
mostly based on what she would love to do to that young man not the sort of
thing I really wanted to hear, but during that call I heard a big bang in my
kitchen sink, went thought to see what happen and there was nothing out of
place, strange I thought.
 
I finished of that call and had a think to myself do I want
to do this sort of stuff listening to older women’s sexual issues etc you can
imagine what was on my mind, but I was unemployed and needed the money, but
just as I was going to sign off, the phone went I took the call hoping it was
not another Horney women again.
 
This time the voice was female but sounded sad, I picked up
a very young girl in sprit and told the women I had a young girl here, That’s
Katie she said, I told her not to tell me anymore, I then felt myself choking
and seen a grape in my mind. She confirmed this, as her daughter died at the
age of two after she gave her a grape which got stuck in her throat. (Very sad
this) I asked her if Katie climbed up into her sink and played in the sink in
her kitchen, after that experience earlier where I heard a bang in my kitchen,
she confirmed that she loved playing in the sink and would always be making
noises, there were lots of other validations, but what got me was the message.
 
Katie had two brothers and her Mother was now pregnant again,
her Dad was in the Gulf with the armed forces. Her Mother was so grief stricken
as she gave her the grape that made her choke and felt so guilty that she was
very depressed and not spending quality time with her brothers or Dad.
 
 
Derek Live on Air
 
Katie told her though me that it was not her fault, and that
her brothers needed their Mum back, she was ok as she was with her Nan, I could
feel the grief lift from her Mother. There was a lot more which is personal and
also very moving.
 
To me that made it all worth while that day and also taught
me how important the messages from sprit are. Yes I was on the psychic phone
lines and I know that there is bad press about these lines but there are
genuine psychics and mediums who work on these lines who just want to help.
 
Wasn’t long after that I ended up on TV working with the Psychic today team on sky Chanel 886 and have appeared in the studios, but remember the law has changed and we are now very restricted by what we can do live on air and that is why just now I am very careful about doing facebook live readings.
 

 

Thinking about all those that have lost a loved one and are still grieving, being a medium and a sensitive soul I feel your pain, but I also have the privilege to feel the love and that love never dies. Keep sending love today

Finding your  own Spiritual way.

Finding your own way; if anyone had said to me 15 to 20 years ago that I would be doing what I am today I would have said there off their head. Looking back now I had always had gifts but had not realised, very often what stares us in the face we don’t notice, like a smell that is around and we cant figure out why, a certain tobacco smell then you realise that it was your granddad’s pipe tobacco and you think to yourself how can that be? He’s dead

Even this time last year I was drawn to two roses, at a certain time and something told me to take a photo of them.Then a client phoned and asked me if I would do a mediumship reading for her when I got home to Fort William and guess what,  her late husband loved roses and I should her the pictures and it brought a tear to her eyes. So keep your eyes open and you never know you may be a similar experience

 
Wild flowers remind us that beautiful things can happen even in hard to grow areas, all they need is a little light and love.
Spread some light and love today to those in your life going though the darkest challenges life can bring us at times. When we send it unconditionally with love, they then can see it’s possible to recover and flower again!
 
 
You have a major problem and can’t think of a way out of it, and then suddenly you get a thought from nowhere with the answer. I have found that most of the friends I have who are developing, have went though some really bad times and had to find that inner strength or self belief from somewhere.
 

One thing I have learnt you have to find yourself first and understand how you feel about yourself. It’s no use helping others and taking on their problems if you feel unhappy, sad, miserable, frustrated or crazy. You’re just adding to your own problems.

 

 
That is why we can empathise with many of our clients as we have been though similar experiences.
 

What a great feeling it is to help them, help themselves by sharing our experiences, which I think is the best gift to give, and tell you what it costs £0000. The more advanced we get in our mediumship; we can pass on some great learning’s and advice from our loved ones who have passed over plus some great information from the spirit world in general.

Yes we have sometimes to pay for readings from the more advanced mediums but in today’s world how many chat/advice lines do we phone that cost £0.45-£1.50 per min? lots and that’s not the psychic ones, Sprit is always there they don’t have answering machines and days off, there with us 24/7 (that doesn’t mean they watch us in the toilet or in bed etc. I have had some strange questions from clients about that lol)

Its very worthwhile investing your time and a little money in developing your skills, and it’s ok to take a donation or charge for your time when you give a reading, use your judgement. I have given more free readings than paid ones but what I got back in return money could not buy (love)

If I had not been though hard times of loss when I was young working offshore with events like the Piper Alpha, loss of a brother to suicide and so on…. I could in some ways not do what I do, so yes I agree we need to learn, but it is also right to have fun and not feel guilty about it. Halloween gives us an opportunity to do that.

 

Piper Alpha
 

We work hard for the times we can spend lots on ourselves and family, we must learn to receive as well as give. I spent so many years running after folk fighting their battles for them I forgot about me, Ended up in hospital with a slipped disk with a choice have an operation or you will be in a wheel chair for life. I had to sit for 10 days and not move, but boy did that not change my life, and in some ways, the life of others as I took action then to turn it around as we do live in the now, not the past life or in the future. I live for the moment and enjoy it as much as I can good bad or indifferent. I think we should ask for stuff for ourselves and take a break from our lessons and just live for the moment.

 
Enjoy sailing through your day, be guided by that divine light inside you, give all your troubles to the angels and just breathe and relax today, allow yourself space to think and just be in the moment, find that peace inside and realise you are calm and will overcome your challenges in time but for now I am at peace and feeling that divine love and light!

I discovered that some of my late highland relations also had signs of psychic abilities and that Scotland has a history of mysticism . My great Gran Mary MacKenzie was said to have shown signs of psychic abilities the MacKenzie Clan are linked to the Famous Brahan Seer more info can be found on the Clan wed site www.clan-mackenzie.org.uk

more info cant be got from story a written about this in Chat its fate.

 
 
 

Down load here

I am not tied to any faith . I do however believe in life after death and the holy spirit I was brought up within the Church of Scotland and continue to attend services in that church I do attend services in other churches.

 

Being Spiritual does not tie you to a church or a belief it is a way of life.I discovered that some of my late highland relations also had signs of psychic abilities and that Scotland has a history of mysticism . My great Gran Mary MacKenzie was said to have shown signs of psychic abilities the MacKenzie Clan are linked to the Famous Brahan Seer more info can be found on the Clan wed site www.clan-mackenzie.org.uk
I have some amazing experiences and I will share some of them here just now.

People have been asking about the Photo on my Facebook and
my web site, from March 30th 2012, of me and a hazy image of a dog,
there is also a faint image of head and shoulders on the left of the lady in
front of me. I never thought when the photo was taken that I would be so
amazed, I uploaded the photo straight from my iphone, so folk wouldn’t think I
had made it up, that week I had been asking for evidence from the spirit world
if what I was feeling and seeing in my mind was true, not that I was
questioning it, but I had just started doing more live demonstrations and always
get nervous before hand, as I still do now because we have no idea what’s going
to happen. So this did give me a lot of confidence to carry on doing
demonstrations.

The night the photo was taken, was the first time I’d been to one of Dereks’ shows, although I had seen him for a private reading previously. I had been impressed with his reading for me, and had decided to go to the show to see how it all worked with a crowd. As the evening progressed, I felt very emotional, and was feeling slightly nervous. I don’t know why, as I wasn’t involved in any way. Near the end, Derek said he had a message for me, but it didn’t seem relevant at the time. I had been getting “visions”, and “smells” all night, of things I couldn’t make head nor tail of . Then he hit on the dogs theme….German Shepherds, to be precise! I had a lot of involvement with my sisters’ dogs, over the years. She had German Shepherds since her late teens, and I had looked after them a lot when she was away etc. I had also been the person who buried a couple of them when they died. I laughed to myself about it, and thought no more.

At the end, when I was leaving, I watched a couple of people who I didn’t know, take photos of Derek, standing in front of the seating area. I was drawn to the scene…although there was nothing to see. I eventually left, but found myself hanging back for some reason. I think I was one of the last to leave. I felt a bit sad as I went down the stairs…a feeling I quite often get if I am near the scene of a fatal accident, or if I go back to places I once associate with family and friends who are no longer with me. I threw it of, and went home.

The next day, I still had a feeling of “sadness” about me. I just couldn’t seem to throw it off. A few hours later, I came across a photo on Facebook, one of the audience had taken the night before. Derek was standing looking towards the camera, with a hand out stretched by his side. Looking up towards his hand was a hazy image of what looked to me like a LARGE DOG! I couldn’t believe it. Was this the dog who was communicating with me? The possibilities are endless. I haven’t been able to see Derek in person since, but when I do, I hope for a similar experience. I have worked on my own spiritual development since, but have not reached the level I need to act on my “visions” and feelings I get. I would love to work with Derek, for a while, and further develop my capabilities.

Kenny Gray

This was my second time going to Derek’s show, Derek and I became friends  at his show there was a guy who Derek, had been drawn to and gave him some validations and messages from departed friends, then as he pulled away Derek said he felt two dogs “German Sheppard’s.” And if it meant anything to him, he said it did, after that Derek closed the show but Derek said to me that he did not have a photo for his profile/Facebook etc, so I took his phone and I took a few pictures for Derek. We did not think anything of it, then we went for a few drinks back at the hotel chatting away we both had a look at the photo and couldn’t believe what we were seeing in the photo the picture of the dog. We posted it on Facebook and Kenny commented on it saying it was the dogs. Amazing eh!

Nicola Gemmell .

Wasn’t long after that I did a show in Aberdeen’s Holburn Bar upstairs and this photo was taken. and you can see a lady and other faith images of orbs etc.

 
 

Have a great Halloween.

 

Dealing with Concerns and using your circle of influence.

Dealing with Concerns and using your circle of influence.

by | May 7, 2023 | Body, Mind, News, Soul

The Circle of Influence and the Circle of concern

This is a great process to go though when you have had enough and need to sort out stuff in your head, The idea or model is taken from Stephen Conveys The 7 habits of highly effective people 1989.
We all have concerns in life some we can influence and some we cant in the present, that can change in time. I have learnt though my own life lessons that we cant always change our concerns, especially in politics or the past, people dying, the meaning of Life and so on …but when we Rewind and slow down, then Review this is a great process to look at when we review what we can influence, before we Re engage in life.

All of us have a wide range of concerns in our lives – our housing, our health, our friends and family, the environment, weight issues, animal rights, sex and drugs and rock and roll, the universe of our concerns can go on and on, there are some things we can influence and some things we can only stay concerned about. we do have a choice.

Now we have a choice about where we focus our attention and energy. Not that I am saying to eat wild mushrooms by the way, as you will go mad and that wont help you, but when we take control and focus on your circles of influence and look at what you can influence, we are then ready to Re engage.

Worry Only About the Problems in Your Circle of Influence.

Once you have had a look and sorted out in your head and divided all the concerns in to circles of concern and circles of influence.
Take a break, go for a walk, chill out. and ask
What really is worth my energy?
Who can I influence?
When can I see them?
How will I approach them?
Let the questions and answers, solutions come into your head. Be relaxed and feel good about the fact your moving forward now.

The author and leadership guru Stephen Covey encourages us to only focus on concerns that we have control over. He outlines the “circle of concerns” as all of the stuff that worries us – and then a smaller “circle of influence” (within the larger “circle of concerns”) that only contains stuff that we can actually control.

His point, of course, is that we should only spend our energy on stuff that we can do something about. Focus only on problems that lie within your “circle of influence.”

That is not an easy thing to do at times, but better that, than giving in to negativity.
We are creative and we all have passions, core values that drive us forward look at the other blogs and use all the tools, tips advice, learn and take action.

If you need help, book a life coaching session with Derek! Click here to set it up!

Your energy becomes fractured and depleted as you start to obsess over details and situations that are beyond your control. Ultimately  your ideas and projects will suffer. So don’t waste time on things and situations you cant change in the present moment, focus on what you can change, Your attitude first to a positive one!

Use only positives in your circle of influence, set some goals to influence what you NEED not just what you WANT and remember enthusiasm attracts, enthusiasm back to you.
Let stop the moaning and be happy today, lets start a happy virus one that is a total pain in the tummy, where we can’t stop laughing. There nothing more infectious than the sound of laughter. Make others smile today!

Overcoming Loneliness.

Overcoming Loneliness.

by | Nov 19, 2022 | Mind, Soul

Overcoming Loneliness.

 

Being alone doesn’t need to be a negative, you! yes you! can turn it into a positive!

Yes we all at times like to have that space and be alone, but when its forced on us we often fear it, we have gotten used to being with a certain person or family members, but life can change that, very quickly, kids grow up, people leave us unexpectedly, we loose that job and so on.
don’t panic you can deal with being alone and you can change the situation to being positive, it can take time its up to you!

Lets look at the different types of being alone,

Being alone is not the same as being lonely. There is nothing wrong with being on your own if you are comfortable with it.

People usually describe feeling lonely for one of two reasons, they simply don’t see or talk to anyone very often, even though they are surrounded by people, they don’t feel understood or cared for.

Deciding which is the case for you may help you to find a way of feeling better.

I always turn being lonely into a positive and use that time to plan and also process what has happen to make me feel lonely, we can all get depressed and down when alone and it can sometimes turn into a metal health issue, so stop and think about what you can do now to feel better.
If your in a relationship or job where you feel alone then take action!
Join a trade union, speak to personnel, marriage guidance, go online look for groups to join,
Communicate how you feel, be assertive, very often we don’t like saying no.
I say if I don’t want to do something because I feel that I need a bit of space is just say “sorry that doesn’t work for me today”
There are many situations where we can struggle with being alone and feel afraid, very often we find that we aren’t alone in being alone.
Let’s face it life can give us some really difficult challenges often when we don’t expect it, we can feel alone, sad and frustrated. Then all of a sudden we get that energy inside to get us though that difficult time, but that energy inside us, is always there and is abundant, it’s called love and light. Connect to yours today, feel that love and let it drive you through the challenges of life. Just say “I am made from love and light, I do have enough energy to overcome my challenges”

Using Open questions helps you connect to others.

When we take that step and join a club or go somewhere to meet new people we have to learn to communicate, engage in open communication by asking open questions. try and avoid using closed questions as this stops the flow and we may loose interest and go back to our quiet selves and hide. We then go back to feeling lonely and we don’t move forward.
 

Closed questions

Definition

There are two definitions that are used to describe closed questions. A common definition is:

A closed question can be answered with either a single word or a short phrase.

Thus ‘How old are you?’ and ‘Where do you live?’ are closed questions. A more limiting definition that is sometimes used is:

A closed question can be answered with either ‘yes’ or ‘no’.

By this definition ‘Are you happy?’ and ‘Is that a knife I see before me?’ are closed questions, whilst ‘What time is it?’ and ‘How old are you?’ are not. This causes a problem of how to classify the short-answer non-yes-or-no questions, which do not fit well with the definition for open questions. A way of handling this is to define ‘yes-no’ as a sub-class of the short-answer closed question.
Using closed questions

Closed questions have the following characteristics:
They give you facts.
They are easy to answer.
They are quick to answer.
They keep control of the conversation with the questioner.

This makes closed questions useful in the following situations:

Usage Example
As opening questions in a conversation, as it makes it easy for the other person to answer, and doesn’t force them to reveal too much about themselves.
 It’s great weather, isn’t it?

Where do you live?
What time is it?
For testing their understanding (asking yes/no questions). This is also a great way to break into a long ramble.
 So, you want to move into our apartment, with your own bedroom and bathroom — true?  
For setting up a desired positive or negative frame of mind in them (asking successive questions with obvious answers either yes or no ).
 Are you happy with your current supplier?

Do they give you all that you need?
Would you like to find a better supplier?
For achieving closure of a persuasion (seeking yes to the big question). If I can deliver this tomorrow, will you sign for it now?

Note how you can turn any opinion into a closed question that forces a yes or no by adding tag questions, such as “isn’t it?”, “don’t you?” or “can’t they?”, to any statement.

The first word of a question sets up the dynamic of the closed question and signals the easy answer ahead. Note how these are words like: do, would, are, will, if.

If you need help, book a life coaching session with Derek! Click here to set it up!

Open questions

Definition

An open question can be defined thus:

An open question is likely to receive a long answer.

Although any question can receive a long answer, open questions deliberately seek longer answers, and are the opposite of closed questions.
Using open questions

Open questions have the following characteristics:
They ask the respondent to think and reflect.
They will give you opinions and feelings.
They hand control of the conversation to the respondent.

This makes open questions useful in the following situations:

Usage Example
As a follow-on from closed questions, to develop a conversation and open up someone who is rather quiet.
 What did you do on you holidays? 

How do you keep focused on your work?
To find out more about a person, their wants, needs, problems, and so on. What’s keeping you awake these days?

Why is that so important to you?
To get people to realise the extend of their problems (to which, of course, you have the solution). I wonder what would happen if your customers complained even more?

Rob Jones used to go out late. What happened to him? 
To get them to feel good about you by asking after their health or otherwise demonstrating human concern about them. How have you been after your operation?

You’re looking down. What’s up?

 

Open questions begin with such as: what, why, how, describe.
Using open questions can be scary, as they seem to hand the baton of control over to the other person. However, well-placed questions do leave you in control as you steer their interest and engage them where you want them.
When opening conversations, a good balance is around three closed questions to one open question. The closed questions start the conversation and summarise progress, whilst the open question gets the other person thinking and continuing to give you useful information about them.
A neat trick is to get them to ask you open questions. This then gives you the floor to talk about what you want. The way to achieve this is to intrigue them with an incomplete story or benefit.

Being lonely at night time.

A lot of my clients have problems at night time and find it hard to sleep as they worry about being alone, especially after the loss of a loved one, or the break up of a relationship. It takes time to adjust and often counselling can help, being more relaxed, Reading positive books, watching funny programs, write down ideas, I used to go for a drive and get out of the house, avoid caffeine etc. get advice on that, see your doctor, nurse etc
Its trial and error what works for others may not work for you.
All you folk who have a troubled mind tonight just relax and let the Angels take over for a while. just feel yourself happy or what it’s like to be happy remember a time you felt happy, and feel it now and how good it is to be happy, this Happy medium is now happy your happy, and if your not happy reading my happy post by now, then you will be happy as all this is trying to do is let you feel how happy I am you have read my happy post. If you can’t get happy then just say sod this unhappy feeling I have and by now the universe is working on making you happy lol
 Night all for Christ sake be happy !!!!
 Happy dreams!

How mediation can help you over come loneliness.

Meditation, means being ‘pleasantly anchored in the present moment’. With the hectic lifestyle people live in today, stress is a strong contributor to heart disease and high blood pressure. This is why it is important to learn to relax and relax our body. And this can be achieved through meditation. Meditation is easy for us to incorporate into our lives.

Meditation is becoming more and more popular every day and there is a reason behind this. Scientists study it; doctors recommend it and millions of people all over the world practice it every day. Why? Because meditation works. Meditation is not just a matter of belief or disbelief. Meditation can improve our achievements and it can help us,we can develop hidden talents and capabilities that we had forgotten we possess. Achieve more with less effort – that is the essence of Meditation.

Meditations can completely relax our body and mind and it can also make our brain more alert and make our heart relax. It refreshes us completely and gets us ready for another batch of work. It also helps us block out any distractions that may come across our way.

You don’t have to sit with knees crossed or anything funny, we all meditate at certain times of the day, like when were doing the Ironing, cooking, reading etc

So use that time when you feel lonely to meditate or try mindfulness, often this gives as an incite to ourselves and you may even enjoy it, this doesn’t have to be done alone, there are groups and very often classes where you can be given guided meditations to start with.

There are lots of books on it and lots of CDs best to find you own way to meditate and just relax.

If you have
a dream
Don’t wait
for some distant day to come,
it may be too
late before you’ve even begun.
Not everyone
will agree with all you decide.
Be true to
yourself first and foremost.
The only
important thing in life is what you do
with the time
you spend here on Earth.
Don’t be
afraid to follow your desires,
they are not
silly nor selfish.
Take the time
and do what makes you feel alive.
Leave your
fears and regrets in the past,
for this is
where they belong.
Don’t cloud
today with things that can’t be undone.
You have no
more control over yesterday or tomorrow,
than you do
the raging of your passions.
Do not quiet
these dreams nor quench your desires.
For if you
do, your journey is ended.
You have only
today to begin anew and follow your dreams.
For in the
end all we have are our memories.
When the
twilight comes to us, let there be,
No excuses,
no explanations, no regrets!
unknown
 
 
If you need help, book a life coaching session with Derek! Click here to set it up!
Remember to laugh and what made you laugh, remember what worked in the past, when you were lonely before, avoid the comfort zones i.e. eating and drinking to much just to cheer yourself up, if that is what you enjoy, ask people round, go see others, join a befriend group, often helping others you can help yourself. do that course you have always wanted to do, use that lonely time in a constructive way.
I really don’t want to see you or help you get rid of an additive behaviour like Gambling and drinking as you aren’t facing up to things, when we do that, have a list of things you can do when you feel lonely, hand write it as it helps to log it in to your subconscious mind. Stay focused on your well being and never be afraid to ask for help!
OK things happen out with your control, and we say why me? You have the ability to overcome the challenges, just laugh let go of all the stress, take a deep breath and feel that laughter come back and feel that energy inside saying, sod this! Time to accept and move forward.
 

If you need help, book a life coaching session with Derek! Click here to set it up!

some useful web sites

http://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/#

www.wavelength.org.uk/‎

http://www.royalvoluntaryservice.org.uk/
www.webofloneliness.com

Itera

Itera

by | Sep 26, 2022 | Body, News

Blog About ITeraCare Terahertz Device

Hi and welcome to this blog on the Itera care Devices.

Both Angela my wife and I are Independent Business Owners of PRIFE who make the Itra care devices. Below are some links and video explaining more about the Itera care devices we use and have had great results with our clients.

A great Video explaining about the Terahertz devices.

 

iTeraCare – The Greatest Wealth Is Health from EF Production on Vimeo.

If you would like to try out the device or become a distributor book an appointment with Derek or Angela Tel 07468119635 or email derek@ahappymedium.co.uk

Please note there are a number of Fake devices out there, please only buy from Independent Business Owners of PRIFE as they are the only official retailers/sellers of this product which is guaranteed for 1 year!

 

Facebook links

National groups

iTeraCare Health

iTeraCare Wave Therapy – Testimonies & Support

This is our local group called Who can Help 

Some useful files

How to use the blower

Scientific explanation of itracare Wand 

Charged Water

Detoxification Fads: Is There False Hope?

Detoxification Fads: Is There False Hope?

by | Jul 12, 2022 | Body, Mind, Soul

Detoxification Fads: Is There False Hope?


Detoxification Fads: Is There False Hope?

In recent decades there has been a trend in the fads of dieting, and it is no different in the world of detoxification advocates. For those who continue to push detoxification diets there are a whole range of issues that they are not thinking about. For example, before one continues or starts a detox diet then everything about that person must be taken into consideration: his or her current diet, weight, current state of health, as well as body size and age. There may be some type of benefits that certain people experience by performing a detoxification diet in their lives, but let’s look at the ways in which there is false hope with the issue of detoxification:

1: Detoxification Will Not Cure You!

There are many people who are suffering from major diseases and sickness, like certain types of cancer or other incurable diseases. However, the detoxification world makes everything out to be so simple that they put too much weight on some of the benefits of detox diets. If a person has been suffering from lung cancer for quite some time and sees advertisements for a total body detoxification and restoration product, then he or she may easily buy into the false hope that is being presented.

Even though there are many benefits that a detox plan can help with, individuals must realize that detoxifying your body will not help with any incurable diseases, types of cancers, and other ailments. Even though detoxification advertisements may make the issue out to be that detox drugs and therapies are the wonder drug of the century, this idea is certainly not true!

2: Detoxification Will Not Lose Weight for You!

Another issue that many people need to take a step back and realize is that detoxification diets will not help you lose weight unless you change your lifestyle. Even though there are some advocates of detoxification systems that pretty much say everything to the contrary, weight loss will only take place if you give yourself a healthy change and lifestyle for the better.

An example of this would be someone who is overweight but continues to eat at the fast-food restaurant that is all over the city. For him or her a detoxification system may be needed, however, it won’t automatically help him or her to lose weight overnight! On the contrary, fast food needs to be eliminated in that diet, and only then will be experience true weight loss.

All in all, it seems as though the detoxification diets are truly a fad that needs to go away. Even though they are a good system for those who already have a healthy lifestyle and are not sick, it is so easy to understand how advertisements of different detoxification systems can emit false hope in the dark of the night. If you truly want a healthy body then you must strive for it because there is certainly no miracle trick, like the detox fads, that will accomplish that for you!

Being diabetic I have tried many diets and fads, but it not all about the body you need to look at your mind, and your mental wellbeing. To many of us get hooked in to buy that new supplement, diet, book and so on and often spend £100s on stuff you never read as you don’t event try to change your lifestyle that creates the problem in the first place.

I remember going to a weight watchers meeting years ago and the teacher had a pack of weight watchers’ biscuits, 24 points she said, I put my hand up its only 2points a biscuit, she looked at me with her glaring eyes and said would you only eat one or are you like me that would eat the whole packet.

I was honest and said I would also eat the whole packet. So, the point is, its learnt behaviours and creating new behaviours more positive ones and healthier ones that do work, that really make a difference.

There are of course the holistic approaches, that do work or can be used as an alternative, I have always believed, we need to work with the NHS and doctors and together we can help our clients to deal with a variety of health and wellness issues.

There are many services we offer from Reiki healing, counselling, life coaching, Access Bars, NLP, Hypnotherapy, regression, TFT and many more.

Instead of just popping a pill or new supplement, why not come for a session and see how we can help you overcome your challenges and find the root cause of your issues or the negative learnt behaviours you have created, yes you! As the only person that can help you is yourself, but we can give you the tools to succeed.

Book a session now and get back on that road to recovery!

Schedule Appointment

Derek McGillivray Enlightening others to succeed though life’s challenges.. Website https://www.ahappymedium.co.uk

Tel 07468119635 Email derek@ahappymedium.co.uk Patreon https://www.patreon.com/ahappymedium65

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Part of the https://www.ahappygroup.com

DEPRESSION Kills

DEPRESSION Kills

by | Jul 7, 2022 | Body, Mind, Soul

DEPRESSION Kills

 

DEPRESSION Kills

We hear reports around the globe of the many souls that suffer depression, because of overwhelming stress. With wars, poverty, and violence going on around us is it any wonder that depression is an issue? Statistics has proven that depression links to increased heart attacks and heart disease.

Researchers have not proved that depression is the cause of heart disease, but they do feel it is a contribution. Depression is also the root for suicidal increase. Yet the fatal mistake that doctors make is over medicating the patient.

Medications not only suppress the problem, but it contributes to medical issues. The result, the problem is still there. Everyday studies are finding new information and yet the information is often tossed to the backseat while traditional treatments continue.

New studies reveal that in contrast, intellectual and in depth, research coupled with insight helps scientist understand depression. After study the mental illness, closely they concluded in one study that depression is possibly linked to existing heart diseases.

With premature death-related to heart disease caused by premature changes in women. In other words, postmenopausal issues were said to be linked. After careful research, it was shown that antidepressant drugs might cause more harm to patients.

Observers that watched these women claimed that women were at higher risk of heart attacks while inducing antidepressants. The Archives of Internal Medicines after conducting surveys claimed that more than 90,000 women over the age of fifty and out of 16 percent suffered major depression.

This was half the women, and this half was taking antidepressants. The researchers continued their studies and found that postmenopausal women suffered depression, and because of taking antidepressants, over half the women were at risk of death related to heart diseases.

In 2003, new researchers concluded that the percentage of women at risk would also be subject to fractured bones, and that more than 8,000 women over 65 were prescribed medications and the medicines had affected the central nervous system. Researchers deduced that after taking prescribed drugs for five years the women were noticeably showing risks of fracturing bones, and those that did not take the drugs lived healthier lives.

After careful studies researchers concluded that, the prescribed drugs were the linking cause of psychical symptoms.

To reduce depression, one must exercise, eat healthy, write in journals, and use self-induced analytic profiling and evaluation of self. It is extremely important that a person come to understand their handicap and deal with it.

More studies have shown that when the spine is out of alignment, or injured that it links to depression, which is often caused by stress. Often when we visit our Chiropractor, he/she can help us to get our spine back in alignment, which has proven to relieve stress and depression.

Despite the studies that concluded that antidepressants could put a patient at risk, doctors around the globe, still take out their prescription pads and start writing. Often the problem is ignored, and blame is placed on the patients, while the doctors continue prescribing.

Now you must ask the question, are you at risk? If so, you need to take care that you consult with the proper physician. Ask him to monitor your issues carefully and sway him away from prescribing antidepressants.

Stay alert to your mental health and avoid floundering, as this contributes to depression. There are solutions to any problems that will work for you. Get out of the house and socialize. Take up a sport that you may enjoy. Read a damn good book or write one yourself. Writing is a gift, an art, and a contribution to Freedom of Speech; let the words flow.

As I analysed this distraction, I concluded, that depression is a mask of broken memories backed with links to medical issues formed and ignored. The spinal and nervous system are remarkably relative if not constituting the main cause of this distraction. What happens is people that suffer fail to exercise, sit straight, bend appropriately, and so forth. The result, the spine is dislocated. When the spine is out of line, problems will arise.

Having suffered myself from back issues I know that if my back is out of alignment, I do get grumpy, moody, and frustrated. I know some of the pain killers I was on were having effect on my mental health and I was not really moving forward, it was not till I took a more holistic approach all these years ago, that I started moving forward.

Depression can kill only if you let it!

However, you should know that medication may be only one part of the treatment puzzle.  You may also need to engage in talk therapy or join a support group in order to alleviate your symptoms.  The good news is that the prognosis is good for those who’ve been diagnosed with depression.

There are of course the holistic approaches, that can work with your drugs or can be used as an alternative, I have always believed, we need to work with the NHS and doctors and together we can help our clients to deal with anxiety.

There are many services we offer from Reiki healing, counselling, life coaching, Access Bars, NLP, Hypnotherapy, regression, TFT and many more..

Instead of just popping a pill why not come for a session and see how we can help you over come your challenges and find the root cause of your issues or the negative learnt behaviours you have created, yes you! As the only person that can help you is yourself, but we can give you the tools to succeed.

Book a session now and get back on that road to recovery!
Schedule Appointment

I Hold Diplomas in Life Coaching, Mindfulness based Cognitive Behavioural Therapy (CBT) advanced, Past life & this life regression, Hypnotherapy, also hold certificates in Reiki spiritual healing, advanced counselling. I am fully insured and follow national operational and ethical guidelines with in the laws of the UK.

Derek is often asked to do Motivational & Spiritual Workshops, Psychic shows and events with music from the past present & future.

His motto is ” Enlightening others to succeed through life’s challenges “

Combating Anxiety

Combating Anxiety

by | Jul 5, 2022 | Body, Mind, Soul

Combating Anxiety:  Will a Pill Do the Trick?

At certain points in your life, you might have been plagued with worry.  It might have been in the wake of beginning a marriage, starting a new career, or caring for a sick child.  The worry might have affected you not only emotionally but physically as well.  You might have experienced feelings of uneasiness, faintness, or breathing troubles.

There are degrees of severity when it comes to anxiety.  For instance, it can be mild, lasting only a day or two, or severe, lasting an entire month.  You might experience generalized anxiety disorder or something more specific such as phobias, panic, or post-traumatic stress disorder.

Anxiety might be treated with an anti-depressant or an anti-anxiety medication.  Generally speaking, there are three categories of anti-depressants:  selective serotonin reuptake inhibitors or SSRIs; tricyclics; and monoamine oxidase inhibitors or MAOIs.   SSRIs include Paxil, Prozac, and Zoloft.

These anti-depressants often have fewer side-effects than the older generation of anti-depressants.  Initially, you might feel nervous taking SSRIs, but the feeling often disappears after a few weeks.  One of the most important side-effects of these drugs is sexual dysfunction, which can often be corrected by changing the dosage.

Tricyclics tend to have side effects such as sleepiness, dizziness, and weight gain.  They are older than the SSRIs, so there has been more research conducted on them.  Meanwhile, MAOIs can cause a reaction if mixed with certain foods and drinks, such as cheese and wine.  These reactions can include increased blood pressure and other life-threatening problems.

Side-effects of anti-anxiety medications include fatigue, confusion, or drowsiness.    The medications may be taken two or three times a day or just when needed.  Dosage starts low then increases until symptoms disappear.  The amount of medication prescribed varies according to symptoms and a person’s body chemistry.   Doctors generally believe that you should not drink alcohol while taking anti-anxiety medication because the combination can create a life-threatening situation.

Because the medication can lead to dependence, the drugs are usually prescribed for only days or weeks at a time.  In fact, a user might be directed to take the medication only when symptoms of anxiety occur.  In some cases, individuals suffering from anxiety may need treatment for an extended period.

If you begin taking anti-anxiety medication, it is important that you stay on it until the doctor recommends that you stop taking it.  If you stop abruptly, you may experience anxiety, dizziness, or loss of appetite.  Common forms of anxiety medication include Valium, Ativan, and Xanax.

At times, physicians may prescribe beta-blockers to combat anxiety.  While beta-blockers such as propanolol may be used to deal with heart damage, they have also emerged as an effective treatment for social anxiety.  If you face a stressful situation, such as a job interview, your physician may give you a beta-blocker that can keep your palms from sweating, your head from swelling, and treat other symptoms of anxiety.

There are certain steps you should take before you begin a drug regimen for anxiety.  For instance, you should do your homework on the drug.  Find out what side-effects it causes, and determine whether you can live with those side-effects.  Also, you’ll need to inform your doctor of any over-the-counter medications you are using.  Be sure to find out how long you will have to take the drug.  You should realize that if you decide to stop taking the drug, you could find symptoms of anxiety reappearing.

If you’ve been diagnosed with anxiety, it can be a daunting experience.  You may not know where to go or who to turn to.  However, it’s best if you begin your search for treatment with your family physician, who can refer you to a psychiatrist if need be.  While any type of anxiety medication can lead to side-effects, many people report good experiences, particularly with SSRIs.  By working closely with your physician, you can find the medication that’s appropriate for you.

However, you should know that medication may be only one part of the treatment puzzle.  You may also need to engage in talk therapy or join a support group in order to alleviate your symptoms.  The good news is that the prognosis is good for those who’ve been diagnosed with anxiety.

There are of course the holistic approaches, that can work with your drugs or can be used as an alternative, I have always believed, we need to work with the NHS and doctors and together we can help our clients to deal with anxiety.

There are many services we offer from Reiki healing, counselling, life coaching, Access Bars, NLP, Hypnotherapy, regression, TFT and many more..

Instead of just popping a pill why not come for a session and see how we can help you over come your challenges and find the root cause of your issues or the negative learnt behaviours you have created, yes you! As the only person that can help you is yourself, but we can give you the tools to succeed.

Book a session now and get back on that road to recovery!
Schedule Appointment

Behaviours and Self Determination

Behaviours and Self Determination

by | Jul 4, 2022 | Body, Mind, Soul

Behaviours and Self Determination

 

Some people struggle with developing skills because of behaviours developed from influences over the years. When they struggle with pre-structured behaviours or genetically related behaviours it often makes it a harder struggle to build self-determination. Usually with some help, a good mentor, counsellor, etc, the person can develop skills. It may take longer, but it is worth the wait.

A person’s behaviour towards a situation could also affect the way others see them. Their attitude towards others could also affect their behaviour as well. One’s attitude needs to be adjusted for one to develop and change their self-determination. A person could be assessed in any situation to understand what they are going through for one to understand them in any way. May be a sort of group therapy may also help so as the teacher can pick up on any feelings you may have when discussing matters.

Some people may feel better if they converse about things first to others and listen to others and their issues or problems they may have or problems they seem to face in everyday life. In a child it could be something that has happened to them emotionally or mentally. No one knows unless these issues are raised. If a child has a problem at home maybe the child feels better telling a complete stranger i.e., Counsellor so as they can understand from the way they may see things rather than talk to a relative. There may be a lot the person may want to say and may be a bit overwhelmed when talking to someone they know. They may have a lot to say and feel nervous in front of someone. For example, you may want to feel less anxious or tired and therefore a session in counselling may be of help to you in some way or another. Counselling may also help in other ways if need be.

Considering the cognitive approach, motivation sometimes crosses over the lines of theory. For instance, implicit motives can set in motion or cause someone unknowingly to react to something when the person is unaware of his or her intentions. By training the mind to learn while focusing on the objective, you can help one to reform unconstructive behaviours. Sometimes counsellors will use priming methods to measure the patient’s contained memory. The process involves scrambling letters. Once the letters are jumbled the entity is asked to choose some words from the letters. The letters in the first instance should relate to success while in the second instance it should relate to relationship.

During these tests patients that chose the success often showed higher degrees of motivation than those that were confined to relationships. Each party during these tests is often prepared with success-related terms or words. You might try the priming methods at home to see if your child can progress and build his or her motivation.

Aside from the priming method, you have other methods to consider helping your child develop motivation and self-determination. It is a proven fact that we often develop behaviours whether consciously or not, and in time unconscious influences that enforced the behaviours upon us will display themselves in our behaviour. We must constantly stay on guard to defend our human rights and to make sure that others are not influencing our behaviours.

Another good strategy that you can use is the pro and con measurement test. This test will help your child see the benefits of balance, good skills, motivation, etc, and see the consequences of the cons. It is an effective therapeutic strategy that works.

If you need help to change or delete bad learnt behaviours or want to learn and move forward.

Book a Life coaching session today.

Schedule Appointment

I Hold Diplomas in Life Coaching, Mindfulness based Cognitive Behavioural Therapy (CBT) advanced, Past life & this life regression, Hypnotherapy, also hold certificates in Reiki spiritual healing, Advanced counselling. I am  fully insured and follow national operational and ethical guidelines with in the laws of the UK.

My motto is ” Enlightening others to succeed through life’s challenges “

Alcohol and Drug Abuse in Mental Health

Alcohol and Drug Abuse in Mental Health

by | Jan 26, 2022 | Mind, Soul

Derek Talking about Alcohol and Drug Abuse in Mental health

Alcohol abuse is overrated, while drug abuse is underrated. The Diagnostic and Statistical Manual of Mental Disorders, (DSM manual) suggests that substance abuse there are differences in the definition of drug and alcohol use.

To confuse matters worse the law has its own version of who is an alcoholic or drug addict. Some of the symptoms that help professionals determine if alcohol and drugs are a problem include, excessive drinking/drugging, problems with the law, withdrawal symptoms, shaking of the hands, and so forth.

If a person drinks everyday of the week and relies on alcohol, then you are probably dealing with an alcoholic. There are philosophers who claim if a person needs a drink at breakfast, that he or she is an alcohol.

Some philosophers claim that if you drink more than six-pack in a week, then you are an alcoholic. The fact is, most of the people nagging or evaluating alcohol and drugs have a problem themselves’ s or has gotten help off someone in their lifetime to treat their own problems.

Therefore, as you can see addictions, dependant alcoholics, and other types of alcoholics and drug addicts may alter. First all, any chemical that causes harm is a potential danger to your being.

In other words, if you start out drinking when you are fourteen and continue through your lifetime without alcohol causing you trouble, or else landing you a spot in jail, then you are probably not an alcoholic according to few.

The fact is the ones that are drinking and driving and getting caught are alcoholics according to the system although the level of alcohol in the blood plays a role in the determination. The truth is the law sometimes over dramatizes and the system is out to make all the money they can, so we all might be alcoholics by the time they are done with us.

Alcoholism and drug addictions are complex, in the sense there are too many misconstrued inputs and often the label is placed on individuals according to culture and history. If your parents drank alcohol, then the system sometimes will claim you as an alcoholic. The fact is, Jesus’ drink wine in moderation, so drinking in moderation is not a bad thing. The problem becomes a problem when the person has difficulty putting down the bottle and/or increases their intake as well as combining drugs with the alcohol to get an affect they were had.

If someone will steal or lie to get alcohol or drugs, then you know they have a real problem. However, most alcoholics and drug addicts have bigger problems than addictions and this is often ignored.

For example, people with mental illnesses often resort to alcohol and/or drugs to find relief of their symptoms. Now if a professional is treating this person for his or her diagnose and progress is moving along the person often feels healthy and the alcohol and drugs are out the door.

In my studies and opinions, I disagree with alcoholism and drug addictions if the person can stop once the mental illness is treated. This means that the person was suffering, and the substances was a mechanism to help them cope.

On the other hand, if the person is treated for mental illnesses and his or her drug and alcohol habits continue, then I think you had better get out the chair and start talking ‘one day at a time.’ Alcohol was once known as the “Devils Drink.” The White men are the originator of the source, and since its beginning it has caused serious complications, including death, abuse, and other related crimes.

Drugs are optional since the system often makes them available by teaching individuals what the drugs contain. The root of all-evil is money, and if a person sees that he or she can gain, they may take advantage, but fall into a snare in between. The system is overwrought since they put alcoholics and drugs addicts in jail and not seeking help for them.

The solution to humankind’s problem is helping and not hurting or promoting. If we can’t get along now, what makes you think you are going to heaven?

What do you think?

If you are struggling with addictions or additive behaviours, please get help.

I can help you or sign post you.

Derek Holds Diplomas in Life Coaching, Mindfulness based Cognitive Behavioural Therapy (CBT) advanced, Past life & this life regression, Hypnotherapy, also hold certificates in Reiki spiritual healing, Advanced counselling. Is fully insured and follows national operational and ethical guidelines with in the laws of the UK.

Derek is often asked to do Motivational & Spiritual Workshops, Psychic shows and events with music from the past present & future.

His motto is ” Enlightening others to succeed through life’s challenges “

Angel – A

Psychic and the mind

Psychic and the mind

by | Dec 22, 2021 | Body, Mind, News, Soul

The Psychic Minds in Mental Health


The Psychic Minds in Mental Health

What is the psychic mind and how does it take part in mental health?

Psychogenic lies outside of scientific insight and is often linked to religious ritualistic and supernatural forces, which are often marked by influences, perception, sensory, morals, immaterial, and so forth. It has been witnessed by few that trauma patients often have a higher level of perception and sensory tools and have been known to have sixth senses and shared pains. This is a new subject that will be addressed later, but I wanted to separate the two. The two are separate from the psychic mind and often linked to the sources.

The many psychic minds around the world believe they can communicate with the dead and predict an unforeseen episode. Is it possible that a person can go into another world and speak with those of the past?

We will see! Having being a Psychic medium I do believe we can, or am I just delusional?

The many people in the world that has helped police officers find murders, help families get in contact with the other world, and have endured attacks on their own lives may not have a psychic intellect, rather they may have an underlying mental illness that creates an delusional outlook or they may have an actual gift who really knows? 

We can look at magic practice, which is a series of acts that include illusion and delusion. What happens is the person is led to believe that an act is real when in fact it is not or as we are taught to believe this, we feel that is the case? We cant open our minds to ask if its true. yet even when I give validations some still believe its not true, maybe I am dilutional or just have a spilt personality?

Another example can be seen in the so-called healers. These people lead others to believe that they can make another individual walk if he or she is in a wheel chair. I learnt information on this subject including that in one case the person had a van parked out in the lot and microphones connected to another individual that acted out the part, and the person in the wheel chair was never paralyzed in the first place. State of illusion-delusion and unfortunately this happens often in our system. But I  have seen amazing healing done, with holistic healers and being a Reiki master I know it can help.

How is this linked to mental illness? Well we can see that the person is an impulsive-compulsive liar that gets rich off misleading others. We call them charlatans and they give the good and genuine healers/Psychics a bad name. We are alert to the fact that when a person illustrates a damning behaviour it often leads to problems that are more dangerous. I have seen so called healers and psychics with no authoring bodies or insurance or even training do damage to others. Very often its myself that has to heal them using my other skills like counselling, life coaching and hypnotherapy.

Now we come back to the psychic mind where these people are misled into believing they have contact with other worlds and can predict or foreseen outdated. Most likely, the person had some connection in the first place, whether the information was in a book read and forgotten or what-have you and yes this can happen. But if you have been trained and are of sound mind, demonstrated your skills in public or private, you have to ask is there something to this? or is it just some delusional mind?

We know from sources that anyone practices magic, employing divination, mediums, sorcerers foretellers and so forth were all recording throughout the history and we are aware that these people are considered evil. So called witches and healers were wrongly burnt, hung and killed

However is Evil the source of the problem? while the individual may be thoroughly deceived and probably suffering underlying causes that make them believe as well as make others believe they have a natural ability to talk to the dead or they may have found out that we can all do this and open up to the possibility of it being true?

The fact is mind over matter is powerful and can become deadly if a person is twisted in their beliefs and thinking process. The mind alone is powerful and can play tricks with the mind that many will struggle to understand. However if we practice vigilant, and work toward enhancing our skills to hear and listen, as well as reading between the lines, we are working toward a healthy mind that very few will have the opportunity to deceive. This article in no way intended to hurt other person’s feelings, rather it is geared to help the audience learn mental health issues, the mind, and why things happen.

It is also geared to help the audience see how jealousy, envy, lies, hate, and other elements play a large role in mental health and mental illnesses.

Many people in the world suffer mental illnesses and often are not aware of this fact until the behaviour that initiated the illness grew into a series of behaviours and thinking processes that escalate to madness.

But the What if? question is how many people have be wrongly diagnosed delusional, when in fact they had gifts and skills that can help us all. The world has many problems and until we all face up to reality and truth we are never going to find the answers to the many problems that often sit in front of our faces.

In todays world with so many untruths and lies spread by social media, we have to ask ourselves what is fact and what is fictional?

I am my own biggest sceptic and I ask all the time, if what I get or think is true and very often it is, but only when I have a quiet mind and peace, I really get the answers, yes I could be delusional or a devil or maybe I just believe in Angel’s and god?

Point to all this is be open minded don’t just judge others on what you don’t know or understand make an effort to understand and maybe you will find the answers!!

If you like to book an appointment click the button below:-

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Angel – A