Being alone doesn’t need to be a negative, you! yes you! can turn it into a positive!
Yes we all at times like to have that space and be alone, but when its forced on us we often fear it, we have gotten used to being with a certain person or family members, but life can change that, very quickly, kids grow up, people leave us unexpectedly, we loose that job and so on.
don’t panic you can deal with being alone and you can change the situation to being positive, it can take time its up to you!
Lets look at the different types of being alone,
Being alone is not the same as being lonely. There is nothing wrong with being on your own if you are comfortable with it.
People usually describe feeling lonely for one of two reasons, they simply don’t see or talk to anyone very often, even though they are surrounded by people, they don’t feel understood or cared for.
Deciding which is the case for you may help you to find a way of feeling better.
I always turn being lonely into a positive and use that time to plan and also process what has happen to make me feel lonely, we can all get depressed and down when alone and it can sometimes turn into a metal health issue, so stop and think about what you can do now to feel better.
If your in a relationship or job where you feel alone then take action!
Join a trade union, speak to personnel, marriage guidance, go online look for groups to join,
Communicate how you feel, be assertive, very often we don’t like saying no.
I say if I don’t want to do something because I feel that I need a bit of space is just say “sorry that doesn’t work for me today”
There are many situations where we can struggle with being alone and feel afraid, very often we find that we aren’t alone in being alone.
Let’s face it life can give us some really difficult challenges often when we don’t expect it, we can feel alone, sad and frustrated. Then all of a sudden we get that energy inside to get us though that difficult time, but that energy inside us, is always there and is abundant, it’s called love and light. Connect to yours today, feel that love and let it drive you through the challenges of life. Just say “I am made from love and light, I do have enough energy to overcome my challenges”
When we take that step and join a club or go somewhere to meet new people we have to learn to communicate, engage in open communication by asking open questions. try and avoid using closed questions as this stops the flow and we may loose interest and go back to our quiet selves and hide. We then go back to feeling lonely and we don’t move forward.
Closed questions
Definition
There are two definitions that are used to describe closed questions. A common definition is:
A closed question can be answered with either a single word or a short phrase.
Thus ‘How old are you?’ and ‘Where do you live?’ are closed questions. A more limiting definition that is sometimes used is:
A closed question can be answered with either ‘yes’ or ‘no’.
By this definition ‘Are you happy?’ and ‘Is that a knife I see before me?’ are closed questions, whilst ‘What time is it?’ and ‘How old are you?’ are not. This causes a problem of how to classify the short-answer non-yes-or-no questions, which do not fit well with the definition for open questions. A way of handling this is to define ‘yes-no’ as a sub-class of the short-answer closed question.
Using closed questions
Closed questions have the following characteristics:
They give you facts.
They are easy to answer.
They are quick to answer.
They keep control of the conversation with the questioner.
This makes closed questions useful in the following situations:
Usage
Example
As opening questions in a conversation, as it makes it easy for the other person to answer, and doesn’t force them to reveal too much about themselves.
It’s great weather, isn’t it?
Where do you live?
What time is it?
For testing their understanding (asking yes/no questions). This is also a great way to break into a long ramble.
So, you want to move into our apartment, with your own bedroom and bathroom — true?
For setting up a desired positive or negative frame of mind in them (asking successive questions with obvious answers either yes or no ).
Are you happy with your current supplier?
Do they give you all that you need?
Would you like to find a better supplier?
For achieving closure of a persuasion (seeking yes to the big question).
If I can deliver this tomorrow, will you sign for it now?
Note how you can turn any opinion into a closed question that forces a yes or no by adding tag questions, such as “isn’t it?”, “don’t you?” or “can’t they?”, to any statement.
The first word of a question sets up the dynamic of the closed question and signals the easy answer ahead. Note how these are words like: do, would, are, will, if.
An open question is likely to receive a long answer.
Although any question can receive a long answer, open questions deliberately seek longer answers, and are the opposite of closed questions.
Using open questions
Open questions have the following characteristics:
They ask the respondent to think and reflect.
They will give you opinions and feelings.
They hand control of the conversation to the respondent.
This makes open questions useful in the following situations:
Usage
Example
As a follow-on from closed questions, to develop a conversation and open up someone who is rather quiet.
What did you do on you holidays?
How do you keep focused on your work?
To find out more about a person, their wants, needs, problems, and so on.
What’s keeping you awake these days?
Why is that so important to you?
To get people to realise the extend of their problems (to which, of course, you have the solution).
I wonder what would happen if your customers complained even more?
Rob Jones used to go out late. What happened to him?
To get them to feel good about you by asking after their health or otherwise demonstrating human concern about them.
How have you been after your operation?
You’re looking down. What’s up?
Open questions begin with such as: what, why, how, describe.
Using open questions can be scary, as they seem to hand the baton of control over to the other person. However, well-placed questions do leave you in control as you steer their interest and engage them where you want them.
When opening conversations, a good balance is around three closed questions to one open question. The closed questions start the conversation and summarise progress, whilst the open question gets the other person thinking and continuing to give you useful information about them.
A neat trick is to get them to ask you open questions. This then gives you the floor to talk about what you want. The way to achieve this is to intrigue them with an incomplete story or benefit.
A lot of my clients have problems at night time and find it hard to sleep as they worry about being alone, especially after the loss of a loved one, or the break up of a relationship. It takes time to adjust and often counselling can help, being more relaxed, Reading positive books, watching funny programs, write down ideas, I used to go for a drive and get out of the house, avoid caffeine etc. get advice on that, see your doctor, nurse etc
Its trial and error what works for others may not work for you.
All you folk who have a troubled mind tonight just relax and let the Angels take over for a while. just feel yourself happy or what it’s like to be happy remember a time you felt happy, and feel it now and how good it is to be happy, this Happy medium is now happy your happy, and if your not happy reading my happy post by now, then you will be happy as all this is trying to do is let you feel how happy I am you have read my happy post. If you can’t get happy then just say sod this unhappy feeling I have and by now the universe is working on making you happy lol
Meditation, means being ‘pleasantly anchored in the present moment’. With the hectic lifestyle people live in today, stress is a strong contributor to heart disease and high blood pressure. This is why it is important to learn to relax and relax our body. And this can be achieved through meditation. Meditation is easy for us to incorporate into our lives.
Meditation is becoming more and more popular every day and there is a reason behind this. Scientists study it; doctors recommend it and millions of people all over the world practice it every day. Why? Because meditation works. Meditation is not just a matter of belief or disbelief. Meditation can improve our achievements and it can help us,we can develop hidden talents and capabilities that we had forgotten we possess. Achieve more with less effort – that is the essence of Meditation.
Meditations can completely relax our body and mind and it can also make our brain more alert and make our heart relax. It refreshes us completely and gets us ready for another batch of work. It also helps us block out any distractions that may come across our way.
You don’t have to sit with knees crossed or anything funny, we all meditate at certain times of the day, like when were doing the Ironing, cooking, reading etc
So use that time when you feel lonely to meditate or try mindfulness, often this gives as an incite to ourselves and you may even enjoy it, this doesn’t have to be done alone, there are groups and very often classes where you can be given guided meditations to start with.
There are lots of books on it and lots of CDs best to find you own way to meditate and just relax.
If you have
a dream
Don’t wait
for some distant day to come,
it may be too
late before you’ve even begun.
Not everyone
will agree with all you decide.
Be true to
yourself first and foremost.
The only
important thing in life is what you do
with the time
you spend here on Earth.
Don’t be
afraid to follow your desires,
they are not
silly nor selfish.
Take the time
and do what makes you feel alive.
Leave your
fears and regrets in the past,
for this is
where they belong.
Don’t cloud
today with things that can’t be undone.
You have no
more control over yesterday or tomorrow,
than you do
the raging of your passions.
Do not quiet
these dreams nor quench your desires.
For if you
do, your journey is ended.
You have only
today to begin anew and follow your dreams.
Remember to laugh and what made you laugh, remember what worked in the past, when you were lonely before, avoid the comfort zones i.e. eating and drinking to much just to cheer yourself up, if that is what you enjoy, ask people round, go see others, join a befriend group, often helping others you can help yourself. do that course you have always wanted to do, use that lonely time in a constructive way.
I really don’t want to see you or help you get rid of an additive behaviour like Gambling and drinking as you aren’t facing up to things, when we do that, have a list of things you can do when you feel lonely, hand write it as it helps to log it in to your subconscious mind. Stay focused on your well being and never be afraid to ask for help!
OK things happen out with your control, and we say why me? You have the ability to overcome the challenges, just laugh let go of all the stress, take a deep breath and feel that laughter come back and feel that energy inside saying, sod this! Time to accept and move forward.
In recent decades there has been a trend in the fads of dieting, and it is no different in the world of detoxification advocates. For those who continue to push detoxification diets there are a whole range of issues that they are not thinking about. For example, before one continues or starts a detox diet then everything about that person must be taken into consideration: his or her current diet, weight, current state of health, as well as body size and age. There may be some type of benefits that certain people experience by performing a detoxification diet in their lives, but let’s look at the ways in which there is false hope with the issue of detoxification:
1: Detoxification Will Not Cure You!
There are many people who are suffering from major diseases and sickness, like certain types of cancer or other incurable diseases. However, the detoxification world makes everything out to be so simple that they put too much weight on some of the benefits of detox diets. If a person has been suffering from lung cancer for quite some time and sees advertisements for a total body detoxification and restoration product, then he or she may easily buy into the false hope that is being presented.
Even though there are many benefits that a detox plan can help with, individuals must realize that detoxifying your body will not help with any incurable diseases, types of cancers, and other ailments. Even though detoxification advertisements may make the issue out to be that detox drugs and therapies are the wonder drug of the century, this idea is certainly not true!
2: Detoxification Will Not Lose Weight for You!
Another issue that many people need to take a step back and realize is that detoxification diets will not help you lose weight unless you change your lifestyle. Even though there are some advocates of detoxification systems that pretty much say everything to the contrary, weight loss will only take place if you give yourself a healthy change and lifestyle for the better.
An example of this would be someone who is overweight but continues to eat at the fast-food restaurant that is all over the city. For him or her a detoxification system may be needed, however, it won’t automatically help him or her to lose weight overnight! On the contrary, fast food needs to be eliminated in that diet, and only then will be experience true weight loss.
All in all, it seems as though the detoxification diets are truly a fad that needs to go away. Even though they are a good system for those who already have a healthy lifestyle and are not sick, it is so easy to understand how advertisements of different detoxification systems can emit false hope in the dark of the night. If you truly want a healthy body then you must strive for it because there is certainly no miracle trick, like the detox fads, that will accomplish that for you!
Being diabetic I have tried many diets and fads, but it not all about the body you need to look at your mind, and your mental wellbeing. To many of us get hooked in to buy that new supplement, diet, book and so on and often spend £100s on stuff you never read as you don’t event try to change your lifestyle that creates the problem in the first place.
I remember going to a weight watchers meeting years ago and the teacher had a pack of weight watchers’ biscuits, 24 points she said, I put my hand up its only 2points a biscuit, she looked at me with her glaring eyes and said would you only eat one or are you like me that would eat the whole packet.
I was honest and said I would also eat the whole packet. So, the point is, its learnt behaviours and creating new behaviours more positive ones and healthier ones that do work, that really make a difference.
There are of course the holistic approaches, that do work or can be used as an alternative, I have always believed, we need to work with the NHS and doctors and together we can help our clients to deal with a variety of health and wellness issues.
There are many services we offer from Reiki healing, counselling, life coaching, Access Bars, NLP, Hypnotherapy, regression, TFT and many more.
Instead of just popping a pill or new supplement, why not come for a session and see how we can help you overcome your challenges and find the root cause of your issues or the negative learnt behaviours you have created, yes you! As the only person that can help you is yourself, but we can give you the tools to succeed.
Book a session now and get back on that road to recovery!
Some people struggle with developing skills because of behaviours developed from influences over the years. When they struggle with pre-structured behaviours or genetically related behaviours it often makes it a harder struggle to build self-determination. Usually with some help, a good mentor, counsellor, etc, the person can develop skills. It may take longer, but it is worth the wait.
A person’s behaviour towards a situation could also affect the way others see them. Their attitude towards others could also affect their behaviour as well. One’s attitude needs to be adjusted for one to developand change their self-determination. A person could be assessed in any situation to understand what they are going through for one to understand them in any way. May be a sort of group therapy may also help so as the teacher can pick up on any feelings you may have when discussing matters.
Some people may feel better if they converse about things first to others and listen to others and their issues or problems they may have or problems they seem to face in everyday life. In a child it could be something that has happened to them emotionally or mentally. No one knows unless these issues are raised. If a child has a problem at home maybe the child feels better telling a complete stranger i.e., Counsellor so as they can understand from the way they may see things rather than talk to a relative. There may be a lot the person may want to say and may be a bit overwhelmed when talking to someone they know. They may have a lot to say and feel nervous in front of someone. For example, you may want to feel less anxious or tired and therefore a session in counselling may be of help to you in some way or another. Counselling may also help in other ways if need be.
Considering the cognitive approach, motivation sometimes crosses over the lines of theory. For instance, implicit motives can set in motion or cause someone unknowingly to react to something when the person is unaware of his or her intentions. By training the mind to learn while focusing on the objective, you can help one to reform unconstructive behaviours. Sometimes counsellors will use priming methods to measure the patient’s contained memory. The process involves scrambling letters. Once the letters are jumbled the entity is asked to choose some words from the letters. The letters in the first instance should relate to success while in the second instance it should relate to relationship.
During these tests patients that chose the success often showed higher degrees of motivation than those that were confined to relationships. Each party during these tests is often prepared with success-related terms or words. You might try the priming methods at home to see if your child can progress and build his or her motivation.
Aside from the priming method, you have other methods to consider helping your child develop motivation and self-determination. It is a proven fact that we often develop behaviours whether consciously or not, and in time unconscious influences that enforced the behaviours upon us will display themselves in our behaviour. We must constantly stay on guard to defend our human rights and to make sure that others are not influencing our behaviours.
Another good strategy that you can use is the pro and con measurement test. This test will help your child see the benefits of balance, good skills, motivation, etc, and see the consequences of the cons. It is an effective therapeutic strategy that works.
If you need help to change or delete bad learnt behaviours or want to learn and move forward.
I Hold Diplomas in Life Coaching, Mindfulness based Cognitive Behavioural Therapy (CBT) advanced, Past life & this life regression, Hypnotherapy, also hold certificates in Reiki spiritual healing, Advanced counselling. I am fully insured and follow national operational and ethical guidelines with in the laws of the UK.
My motto is ” Enlightening others to succeed through life’s challenges “
Derek Talking about Alcohol and Drug Abuse in Mental health
Alcohol abuse is overrated, while drug abuse is underrated. The Diagnostic and Statistical Manual of Mental Disorders, (DSM manual) suggests that substance abuse there are differences in the definition of drug and alcohol use.
To confuse matters worse the law has its own version of who is an alcoholic or drug addict. Some of the symptoms that help professionals determine if alcohol and drugs are a problem include, excessive drinking/drugging, problems with the law, withdrawal symptoms, shaking of the hands, and so forth.
If a person drinks everyday of the week and relies on alcohol, then you are probably dealing with an alcoholic. There are philosophers who claim if a person needs a drink at breakfast, that he or she is an alcohol.
Some philosophers claim that if you drink more than six-pack in a week, then you are an alcoholic. The fact is, most of the people nagging or evaluating alcohol and drugs have a problem themselves’ s or has gotten help off someone in their lifetime to treat their own problems.
Therefore, as you can see addictions, dependant alcoholics, and other types of alcoholics and drug addicts may alter. First all, any chemical that causes harm is a potential danger to your being.
In other words, if you start out drinking when you are fourteen and continue through your lifetime without alcohol causing you trouble, or else landing you a spot in jail, then you are probably not an alcoholic according to few.
The fact is the ones that are drinking and driving and getting caught are alcoholics according to the system although the level of alcohol in the blood plays a role in the determination. The truth is the law sometimes over dramatizes and the system is out to make all the money they can, so we all might be alcoholics by the time they are done with us.
Alcoholism and drug addictions are complex, in the sense there are too many misconstrued inputs and often the label is placed on individuals according to culture and history. If your parents drank alcohol, then the system sometimes will claim you as an alcoholic. The fact is, Jesus’ drink wine in moderation, so drinking in moderation is not a bad thing. The problem becomes a problem when the person has difficulty putting down the bottle and/or increases their intake as well as combining drugs with the alcohol to get an affect they were had.
If someone will steal or lie to get alcohol or drugs, then you know they have a real problem. However, most alcoholics and drug addicts have bigger problems than addictions and this is often ignored.
For example, people with mental illnesses often resort to alcohol and/or drugs to find relief of their symptoms. Now if a professional is treating this person for his or her diagnose and progress is moving along the person often feels healthy and the alcohol and drugs are out the door.
In my studies and opinions, I disagree with alcoholism and drug addictions if the person can stop once the mental illness is treated. This means that the person was suffering, and the substances was a mechanism to help them cope.
On the other hand, if the person is treated for mental illnesses and his or her drug and alcohol habits continue, then I think you had better get out the chair and start talking ‘one day at a time.’ Alcohol was once known as the “Devils Drink.” The White men are the originator of the source, and since its beginning it has caused serious complications, including death, abuse, and other related crimes.
Drugs are optional since the system often makes them available by teaching individuals what the drugs contain. The root of all-evil is money, and if a person sees that he or she can gain, they may take advantage, but fall into a snare in between. The system is overwrought since they put alcoholics and drugs addicts in jail and not seeking help for them.
The solution to humankind’s problem is helping and not hurting or promoting. If we can’t get along now, what makes you think you are going to heaven?
What do you think?
If you are struggling with addictions or additive behaviours, please get help.
I can help you or sign post you.
Derek Holds Diplomas in Life Coaching, Mindfulness based Cognitive Behavioural Therapy (CBT) advanced, Past life & this life regression, Hypnotherapy, also hold certificates in Reiki spiritual healing, Advanced counselling. Is fully insured and follows national operational and ethical guidelines with in the laws of the UK.
Derek is often asked to do Motivational & Spiritual Workshops, Psychic shows and events with music from the past present & future.
His motto is ” Enlightening others to succeed through life’s challenges “
What is the psychic mind and how does it take part in mental health?
Psychogenic lies outside of scientific insight and is often linked to religious ritualistic and supernatural forces, which are often marked by influences, perception, sensory, morals, immaterial, and so forth. It has been witnessed by few that trauma patients often have a higher level of perception and sensory tools and have been known to have sixth senses and shared pains. This is a new subject that will be addressed later, but I wanted to separate the two. The two are separate from the psychic mind and often linked to the sources.
The many psychic minds around the world believe they can communicate with the dead and predict an unforeseen episode. Is it possible that a person can go into another world and speak with those of the past?
We will see! Having being a Psychic medium I do believe we can, or am I just delusional?
The many people in the world that has helped police officers find murders, help families get in contact with the other world, and have endured attacks on their own lives may not have a psychic intellect, rather they may have an underlying mental illness that creates an delusional outlook or they may have an actual gift who really knows?
We can look at magic practice, which is a series of acts that include illusion and delusion. What happens is the person is led to believe that an act is real when in fact it is not or as we are taught to believe this, we feel that is the case? We cant open our minds to ask if its true. yet even when I give validations some still believe its not true, maybe I am dilutional or just have a spilt personality?
Another example can be seen in the so-called healers. These people lead others to believe that they can make another individual walk if he or she is in a wheel chair. I learnt information on this subject including that in one case the person had a van parked out in the lot and microphones connected to another individual that acted out the part, and the person in the wheel chair was never paralyzed in the first place. State of illusion-delusion and unfortunately this happens often in our system. But I have seen amazing healing done, with holistic healers and being a Reiki master I know it can help.
How is this linked to mental illness? Well we can see that the person is an impulsive-compulsive liar that gets rich off misleading others. We call them charlatans and they give the good and genuine healers/Psychics a bad name. We are alert to the fact that when a person illustrates a damning behaviour it often leads to problems that are more dangerous. I have seen so called healers and psychics with no authoring bodies or insurance or even training do damage to others. Very often its myself that has to heal them using my other skills like counselling, life coaching and hypnotherapy.
Now we come back to the psychic mind where these people are misled into believing they have contact with other worlds and can predict or foreseen outdated. Most likely, the person had some connection in the first place, whether the information was in a book read and forgotten or what-have you and yes this can happen. But if you have been trained and are of sound mind, demonstrated your skills in public or private, you have to ask is there something to this? or is it just some delusional mind?
We know from sources that anyone practices magic, employing divination, mediums, sorcerers foretellers and so forth were all recording throughout the history and we are aware that these people are considered evil. So called witches and healers were wrongly burnt, hung and killed
However is Evil the source of the problem? while the individual may be thoroughly deceived and probably suffering underlying causes that make them believe as well as make others believe they have a natural ability to talk to the dead or they may have found out that we can all do this and open up to the possibility of it being true?
The fact is mind over matter is powerful and can become deadly if a person is twisted in their beliefs and thinking process. The mind alone is powerful and can play tricks with the mind that many will struggle to understand. However if we practice vigilant, and work toward enhancing our skills to hear and listen, as well as reading between the lines, we are working toward a healthy mind that very few will have the opportunity to deceive. This article in no way intended to hurt other person’s feelings, rather it is geared to help the audience learn mental health issues, the mind, and why things happen.
It is also geared to help the audience see how jealousy, envy, lies, hate, and other elements play a large role in mental health and mental illnesses.
Many people in the world suffer mental illnesses and often are not aware of this fact until the behaviour that initiated the illness grew into a series of behaviours and thinking processes that escalate to madness.
But the What if? question is how many people have be wrongly diagnosed delusional, when in fact they had gifts and skills that can help us all. The world has many problems and until we all face up to reality and truth we are never going to find the answers to the many problems that often sit in front of our faces.
In todays world with so many untruths and lies spread by social media, we have to ask ourselves what is fact and what is fictional?
I am my own biggest sceptic and I ask all the time, if what I get or think is true and very often it is, but only when I have a quiet mind and peace, I really get the answers, yes I could be delusional or a devil or maybe I just believe in Angel’s and god?
Point to all this is be open minded don’t just judge others on what you don’t know or understand make an effort to understand and maybe you will find the answers!!
If you like to book an appointment click the button below:-
CBD is the abbreviation for cannabidiol, one of the many cannabinoids, or chemical compounds, found in marijuana and hemp. You’re probably already familiar with THC, which is another compound found in the cannabis plant.
But unlike THC, CBD is not psychoactive. In other words, it’s not what gets you stoned.
A lot of my clients have been asking about CBD oil and as I am a Neal’s Yard consultant I have some information on CBD oil if you would like you purchase some please contact me.( At Present there is a 60% off deal) Or go to http://uk.nyrorganic.com/shop/ahappybody
CBD oil is a huge trend in the UK, so what exactly is CBD?
The use of CBD oil is hugely popular right now but its usage goes back thousands of years, originating in Asia, being brought west by the Roman empire after military campaigns and by the Greek physician Pedacius Dioscorides, who accompanied the Roman camp.
CBD is the abbreviation for cannabidiol, one of many cannabinoids, or plant chemical compounds found in both cannabis and hemp, this is what gives the plant its therapeutic properties.
What are cannabinoids?
Cannabinoids are chemical compounds that occur naturally in the human body and also in some plants (like hemp and cannabis).
How do cannabinoids work within the body?
Cannabinoids (from hemp / cannabis) interact with receptors within our bodies own endocannabinoid system (ECS) to trigger various physiological actions. The ECS plays an essential role within the body and cannabinoids are vital for it to function effectively.
When cannabinoids are produced within the body they are commonly called endocannabinoids, ‘endo’ meaning ‘internal’ or ‘within’.
Whereas when cannabinoids are produced by plants they are often called phytocannabinoids, ‘Phyto’ meaning ‘of a plant’.
I will explain the endocannabinoid system simply
The human endocannabinoid system was first discovered in the 1990’s and is a network of receptors spread throughout our entire body that control some of our most vital life functions. Including the immune system, memory, appetite, sleep pattern, mood and pain sensation. It has been described as ‘the supercomputer that regulates homeostasis in all mammals’. Simply put this means it’s always regulating functions in our body to keep us in a state of wellbeing.
Why may I need to support my endocannabinoid system?
Unfortunately, many things like pollution, poor diet, stress and lack of exercise can lead to our bodies being unable to produce our own endocannabinoids, so the ECS (endocannabinoid system) may become deficient and our health or feelings of wellbeing may deteriorate.
How does CBD oil work?
CBD and other cannabinoids found in plants are similar to our bodies own endocannabinoids, research has shown they can interact with our endocannabinoid system. Researchers have found evidence that supplementing with phytocannabinoids, such as CBD, couldhelp our endocannabinoid system to function properly, regain balance and therefore support greater wellbeing.
I’ve heard there are different forms of CBD, what’s the difference?
CBD is not the only cannabinoid (found in cannabis and hemp), over 113 different cannabinoids have been discovered in the cannabisplant, each interacts with our endocannabinoid system in different ways. CBD is the most abundant cannabinoid but the others also play a role in regulating different aspects of our wellbeing, for example CBDa is often associated with pain relief and CBDg associated helping improve sleep patterns.
What’s the difference in the strength of each CBD oil?
CBD products are labelled with either milligrams (mg) of CBD or the percentage of CBD, sometimes both. E.G. 500mg of CBD within a 10ml bottle of CBD oil is 5% strength.
6% strength (600mg CBD/CBDa per 10ml) = 2.4mg CBD/CBDa per drop.
8% strength (800mg CBD/CBDa per 10ml) = 3.2mg CBD/CBDa per drop.
Will CBD oil make me high or is it different to cannabis?
CBD doesn’t have the psychoactive properties of its more famous cousin THC (Tetrahydrocannabinol) found in marujuna / cannabis. To make a product legally compliant it must contain less than 0.2% THC. The CBD in the products we sell is standardised to contain less than 0.2% THC, this is a level below the amount considered to result in any psychoactive effect.
How do I take CBD oil?
Just drop the desired amount under your tongue and hold for 2-3 minutes before swallowing. If you struggle with the taste try brushing your teeth beforehand or try placing the CBD oil onto a bit of chocolate. Dropping CBD oil under the tongue (sublingually) allows the CBD to get directly into the bloodstream, via the salivary glands.
What dosage should I take?
Due to the individual characteristics of each user, such as age, weight, metabolism or concern, CBD dosage may vary; please see notes below. If you’re on prescription medication, pregnant or breastfeeding please chat to your healthcare practitioner / GP.
Always start on the lowest dosage as indicted on the label – 1 drop daily. If your healthcare practitioner advises you may wish to take a higher dose, make sure to split over the course of the day and build up slowly until you reach your desired effect. Please do not exceed the 160mg food supplement daily limit
As with all natural remedies some people may feel benefits straight away, whilst for others it may take longer. Once you find the dose that suits you it is recommended to stay at the same dosage, taking more does not increase the benefits of the CBD oil.
How should I store my CBD oil?
We would advise you store your CBD oil in a cool dark place, away from direct sunlight. During the hot summer months it may be beneficial to store it in the fridge.
Are there any side-effects if I take CBD oil?
Although there are a few potential side effects of using CBD, they are minor and often short-lived. Not everyone will experience them and the potential therapeutic benefits often out way these minor irritations. But please be aware of these potential side effects.
Dry mouth
Dizziness
Drowsiness
Reduced blood pressure
Delay, occasionally even inhibition of certain medicines’ effects
Can we make any health claims with CBD oil?
CBD oil is not a medical product, we sell it as a food supplement. It supports homeostasis or balance of the endocanabinoid system and may therefore support wellbeing. We cannot give out advice on using CBD oil for anything medical related. It’s always important to do your own thorough research before trying it out.
The amount of information and variety of products can be overwhelming. So how do I know what’s best for my needs?
As with most things in life not everything is equal. The quality and therefore potency of CBD products on the market varies:
Always look for a ‘full spectrum’ extract rather than isolate, full spectrum means it contains a wide range of other cannabinoids
alongside other plant chemicals, this means it has synergistic benefits.
Isolate means that one element of the plant has been extracted and everything else excluded, it is highly processed.
A good quality CBD producer will be able to provide technical data / lab reports for their extracts.
Does the extract producer grow their own plant material? Most on the market don’t, rather buying bulk from another producer.
Whereas a company that is responsible for the whole process from seed to bottle knows exactly what is in the end product and is responsible for the quality and processing of the plant material.
Can I vape CBD oil or put it one of our aromatherapy diffusers?
The CBD oil we sell is classed as a supplement and is only suitable for oral use and not to be used in a vaporiser, diffuser or for smoking.
Is CBD legal?
CBD oil is legal in the UK, if it is manufactured in a way that does not result in unacceptable levels of undesirable substances – such as THC, the psychoactive substance in cannabis, it must contain less than 0.2% THC to be legally compliant.
Can I sell CBD to under 18 year olds?
We cannot recommend CBD oil to under 18 year olds
Can I fail a drugs test when taking BioBloom CBD oil?
We suggest that pilots and members of comparable professional groups should consult their employers prior to taking Biobloom full spectrum CBD-drops.
Can I travel abroad when using BioBloom CBD oil?
The rules of the destination country apply here – in the Arab states the THC tolerance is very low, please check before travelling.
BioBloom are an international family business who are dedicated to research and production of organic hemp flowers and CBD products. They carefully develop products based on sound scientific data and cooperate with experts from phytochemistry and pharmaceutical industries.
BioBloom stand behind their products from the moment of planting the seed to the time they seal the bottle. Hand picked andprocessed organic hemp plants are gently dried for up to 36 hours at a maximum temperature of 50˚C. The seeds are cold pressed topreserve all healthy ingredients.
How is the CBD extracted in BioBloom?
BioBloom CBD oils are made using Supercritical CO2 extraction, in a certified laboratory under the strictest quality standards – this allows for plant extraction without using harmful chemicals and it also guarantees that all natural nutrients contained in the plants are preserved. Through this process they produce a CBD product closest to the natural state of the plant.
Here are some key points about CBD oil by BioBloom:
Quality you can trust – lab tested.
Organic, raw, solvent-free and Non-GM.
100% natural. Vegan.
Designed to support a balanced Endocannabinoid System.
Made from the highest quality ingredients.
Dropper built into cap to make dosing easier.
CO2 Supercritical extraction method. (extracted without the use of solvents)
Contains a full spectrum of cannabinoids and terpenes.
Non-psychoactive (only contains legal trace amounts of THC)
Therefore, as you can see addictions, dependant alcoholics, and other types of alcoholics and drug addicts may alter. First all, any chemical that causes harm is a potential danger to your being.
In my studies and opinions, I disagree with alcoholism and drug addictions if the person can stop once the mental illness is treated. This means that the person was suffering, and the substances was a mechanism to help them cope.
On the other hand, if the person is treated for mental illnesses and his or her drug and alcohol habits continue, then I think you had better get out the chair and start talking ‘one day at a time.’ Alcohol was once known as the “Devils Drink.” The White men are the originator of the source, and since its beginning it has caused serious complications, including death, abuse, and other related crimes.
Psychogenic lies outside of scientific insight and is often linked to religious ritualistic and supernatural forces, which are often marked by influences, perception, sensory, morals, immaterial, and so forth. It has been witnessed by few that trauma patients often have a higher level of perception and sensory tools and have been known to have sixth senses and shared pains. This is a new subject that will be addressed later, but I wanted to separate the two. The two are separate from the psychic mind and often linked to the sources.
Now we come back to the psychic mind where these people are misled into believing they have contact with other worlds and can predict or foreseen outdated. Most likely, the person had some connection in the first place, whether the information was in a book read and forgotten or what-have you and yes this can happen. But if you have been trained and are of sound mind, demonstrated your skills in public or private, you have to ask is there something to this? or is it just some delusional mind?
But the What if? question is how many people have be wrongly diagnosed delusional, when in fact they had gifts and skills that can help us all. The world has many problems and until we all face up to reality and truth we are never going to find the answers to the many problems that often sit in front of our faces.
